¾ cup almond milk, soy milk, or skim milk
½ cup no applesauce
1 T flax seed mixed with 3 T water (or can substitute 1 egg)
2 cups whole wheat pastry flour
½ cup sugar
3 T baking powder
1 tsp salt
1 T vanilla
1 cup blueberries
Preheat oven to 400 degrees. Spray muffin pan or liner cups with cooking spray.
Blend wet ingredients: milk, applesauce, egg, flaxseed, and vanilla. Set aside.
Blend dry ingredients: flour, sugar, baking powder, and salt.
Fold the wet ingredients into the dry ingredients. Batter may be lumpy. Add blueberries and mix. Bake in the oven for 25-30 minutes.